The Doctors Are In With Some Knowledge

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The Doctors Are In With Some Knowledge

Category : Articles , Community , Science

Doctors Baraki and Fiegenbuam discuss the idea of screening an asymptomatic client before begining training in this article. Is the functional movement screening (FMS) necessary before beginning barbell training? Probably not. Despite what your mother told you, it is unlikely that you are special snowflake. Every month people attend the Starting Strength Seminars with out any type of physical screening  and this is what happens: “Unless injured or too physically weak to perform the full lifts, everyone – including the most special of snowflakes – can learn to squat below parallel, press overhead, and correctly pull a barbell off the floor on day 1.”


Hiding Behind Smoke Screens

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