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        • No one has ever said,

          "I lost because I was too strong"

        • Stronger than you were before.

          It’s just a bar. There are no fancy add-ons. No calorie-counter or phone charger. It’s a simple piece of steel, but if used properly, it can change your life for the better. At Silverback Strength and Conditioning, Starting Strength Coach Adam Lauritzen teaches the barbell lifts using the Starting Strength Method and analysis. Through an emphasis on correct form and technique to ensure safety and success, he focuses on helping you achieve a more capable body and an overall healthier you. Whether you’re new to fitness or a retired athlete, everyone stands to gain something from increased strength. Sign up, prepare to work hard, and we’ll take the steps together to reach your goals.

        • Amenities

          Air Conditioned

          WIFI

          Shower

          Shower

          Individual Equipment

        • Accomplishments

        • Media

          Get to know Adam

          Cornerstone of America #38

          Cornerstone of America #38

          BJJ and Strength Training

        • Partnering with Honed Conditioning Systems

          For dedicated conditioning training specific to you and your goals accept no substitute. Nicole is a former professional MMA athlete with 9 fights and is currently an active Brazilian jiu jitsu competitor at brown belt. She has experience in a wide range of sports including wrestling, track and field, half-marathons, cross country, and soccer. Click on the logo to learn more or fill out the form to contact Nicole directly.

          Get in Touch with Nicole!

          Submit
        • No Contracts or Automated Payments

          If we aren't helping you pursue your goals we don't expect you to hang around.

          Class sizes are limited to 5 people to ensure quality and supervision.

          Private Session

          $150/per session

          If you want to learn or just need a tune up.

          2 Days per Week

          $225/per month

          Busy schedule but still want to improve? No problem! Under $30 per session

          3 Days per Week

          $250/per month

          The optimum for consistent gains and execution. Personal attention for just over $20 per session.

          New!

          Online Services

          Can't make it in? No Problem

           

          Single Form Check $100

           

          Weekly Check In and Form Check

          $200

          Contact for Details

          Discounted Rates for

          Veterans

          Police

          Fire

          EMS

          Students

        • Contact Us

          Everyone has to start somewhere.

          SUBMIT
          5301 Longley Lane
          Building E
          #178
          Reno, NV 89511
          Mon./Wed./Fri.: 6:00 AM - 8:00 AM, 10:00 AM - 2:00 PM, 4:00 PM - 7:00 PM
          Tues./Thurs. : 6:00 AM - 8:00 AM, 12:00 PM - 2:00 PM, 4:00 PM - 7:00 PM
          Saturday/Sunday: Closed
          7753519457
          7753519457
          silverbackstrengthandcond@gmail.com
        • Schedule a Tour

          Come to the gym and observe a class!
          We can discuss goals and see if we're a good fit!

          Calender

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