Stronger than you were before.
It’s just a bar. There are no fancy add-ons. No calorie-counter or phone charger. It’s a simple piece of steel, but if used properly, it can change your life for the better. At Silverback Strength and Conditioning, Starting Strength Coach Adam Lauritzen teaches the barbell lifts using the Starting Strength Method and analysis. Through an emphasis on correct form and technique to ensure safety and success, he focuses on helping you achieve a more capable body and an overall healthier you. Whether you’re new to fitness or a retired athlete, everyone stands to gain something from increased strength. Sign up, prepare to work hard, and we’ll take the steps together to reach your goals.
Amenities
Air Conditioned
WIFI
Shower
Individual Equipment
Partnering with Honed Conditioning Systems
For dedicated conditioning training specific to you and your goals accept no substitute. Nicole is a former professional MMA athlete with 9 fights and is currently an active Brazilian jiu jitsu competitor at brown belt. She has experience in a wide range of sports including wrestling, track and field, half-marathons, cross country, and soccer. Click on the logo to learn more or fill out the form to contact Nicole directly.
